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Mastering Winter practice: training tips for better golf

  • Writer: Taine Pearse
    Taine Pearse
  • Aug 26
  • 4 min read

Winter can be a tricky time for golf lovers. The cold weather, shorter days, and wet conditions often mean fewer rounds on the course. But here’s the thing - winter doesn’t have to mean a pause in your progress. In fact, it’s a golden opportunity to sharpen your skills and come back stronger when the sun returns. Whether you’re in Torquay, Ballarat, or anywhere else, there’s plenty you can do to keep your game ticking over. Let’s dive into some practical winter golf training tips that will keep you swinging with confidence.


Why Winter Golf Training Tips Matter


When the temperature drops, it’s tempting to stash the clubs and wait for spring. But that break can sometimes lead to rustiness and frustration when you finally get back out there. The key is to stay connected to the game in ways that suit the season. Winter golf training tips aren’t about chasing perfection or grinding endlessly. They’re about smart, manageable practice that fits your lifestyle and keeps your skills sharp.


Here’s why focusing on winter golf training tips is a game-changer:


  • Consistency: Regular practice, even if shorter or indoors, helps maintain muscle memory.

  • Physical fitness: Staying active in winter supports your golf fitness and prevents injury.

  • Mental edge: Keeping your mind engaged with golf strategy and technique builds confidence.

  • Skill refinement: Winter is perfect for working on specific parts of your game without pressure.


By embracing these tips, you’ll find that your golf skills don’t just survive winter - they improve.


Practical Winter Golf Training Tips to Keep You Sharp


Let’s get into some actionable advice that you can start using right now. These winter golf training tips are designed to be straightforward and effective, whether you’re practicing at home, indoors, or braving the elements.


1. Focus on Short Game and Putting


The short game is where you can save the most strokes, and it’s perfect for winter practice. Putting greens or even a carpet at home can be your best friend.


  • Set up a putting mat or use a smooth floor surface.

  • Practice different lengths and breaks.

  • Work on your stroke rhythm and speed control.

  • Try drills like the “clock drill” to improve accuracy.


Spending time on your short game now means you’ll be ready to sink more putts when the course opens up.


2. Use Indoor Simulators


If the weather outside is too harsh, indoor golf simulators are a fantastic alternative.


  • Simulators provide instant feedback on your swing and ball flight.

  • Nets allow you to practice full swings safely.

  • Combine this with video analysis to spot areas for improvement.


Indoor setups keep your swing mechanics fresh and help you stay connected to the feel of the club.


3. Work on Flexibility and Strength


Golf is as much about fitness as it is about technique. Winter is a great time to build strength and flexibility, which pay off on the course.


  • Incorporate golf-specific stretches focusing on hips, shoulders, and back.

  • Add strength exercises like planks, squats, and rotational movements.

  • Consider yoga or Pilates for balance and core strength.


A fitter body means a smoother, more powerful swing and fewer injuries.


4. Review Your Equipment


Winter is a good time to check your gear.


  • Inspect your clubs for wear and tear.

  • Clean and regrip if necessary.

  • Consider getting a professional club fitting or tune-up.


Having the right equipment in top shape makes a big difference when you’re ready to play again.


How Do People Practice Golf in the Winter?

Close-up view of golf ball on indoor putting mat

You might wonder how others keep their game alive when the weather isn’t playing ball. The truth is, there’s no one-size-fits-all approach, but some common methods stand out.


Outdoor Practice When Possible


  • Dress in layers and use waterproof gear.

  • Focus on drills that don’t require long shots, like chipping and pitching.

  • Use winter tees and balls designed for colder conditions.

  • Take advantage of any dry days to hit the range or course.


Indoor Practice and Technology


  • Many golfers visit indoor golf centres.

  • Video swing analysis apps help track progress.

  • Putting practice at home keeps touch and feel sharp.


Mental Practice and Course Strategy


  • Study course maps and plan your next rounds - or better yet, use the simulated courses available on Trackman!

  • Visualise shots and practice your pre-shot routine.

  • Read golf books or watch instructional videos to deepen your understanding.


Group Practice and Social Play


  • Join winter leagues or competitions where available.

  • Practice with mates to keep it fun and motivating.

  • Share tips and challenges to learn together.


By mixing these approaches, you can keep your golf skills progressing without feeling stuck.


ree


Ready for Good Times and Better Golf Ahead?


Winter doesn’t have to be a time to put your clubs away. With the right approach, it’s a season full of opportunity. Whether you’re working on your putting, building strength, or using technology to keep your swing sharp, every bit of effort counts. Remember, golf’s better with mates, so get together, share some laughs, and keep the game alive.


If you want to take your winter golf practice to the next level, grab yourself a multi session pack, or check out our winter progress pack special available at GreenBays Torquay, making it easier to play better golf, more often.


Here’s to good times and better golf ahead - no matter the season.


ree

The author, Taine Pearse, is a dedicated PGA professional with a passion for enhancing the game of golf. Taine is a teaching professional focused on providing personalised coaching to help players unlock their full potential. With a strong emphasis on technique, strategy, and motion, he is dedicated to creating a positive and supportive learning experience for all his students.Taine continues to inspire and educate golfers, fostering a love for the game and promoting its growth.

Book coaching with Taine today



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